Life gets stressful. Very stressful. As for my life and the lives of my family, things have gotten pretty stressful lately. I sat down and was thinking of everything I could possibly do to help relieve some stress from everyday life. More recently it has been a lot of roughhousing outside with my dog and really getting my blood pumping, releasing a lot of built up emotions.
If you are having a bad day I hope you can find at least one thing on this list that you can do to make your life a little less stressful so you can keep on pushing through your days.
Leave me a comment to let me know what you do to help keep your stress level down <3